- Blog The Journey to Health
- Healthy body
- Do you think you are healthy?
Do you think you are healthy?
What is health?
THE MOST IMPORTANT THING IN OUR LIVES!
Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.
Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:
"Secretly, we desire what we don't have and fear losing what we already have."
Mental health: It is the state when the mind does not project fears in situations where life is not at risk, thus preventing the body from being put into stress mode. A healthy mind perceives life as a miracle, not as a prison without bars full of fear and suffering.
We came to live, not to fear living!
Physical health: When we have a healthy mind, it means we do not live in fear, which triggers a stress response. Cells are in an open, growth mode, the immune system is not permanently shut down due to physiological stress, and bodily processes function correctly.
We don’t feel discomfort, and the body does not show any symptoms of disease. We are aware of the causal connections between the mind and body, and therefore, we consciously influence the individual processes in the body and its functioning.
The result of a health-promoting level of consciousness is the absence of stress, healthy eating, adequate hydration without added sugar, and sufficient sleep.
Healthy energy: Everything is energy, and we humans are energetic beings. The quality of the energy on the frequency we vibrate determines the quality of our life. The body responds to the mind and follows it, so healthy energy that creates and supports our health is programmed in our mind.
If we think, feel, decide, and do things in favor of the whole of which we are a part, it means that our mind's programming, the level of consciousness of the soul, and the perspective from which we perceive everything that is and what happens are healthy and support not only the health of our body but our entire life.
Healthy relationships: Life is a mosaic of relationships to something. Healthy relationships are filled with love and understanding. We love ourselves, others, life, what we do, and the planet. We are free souls who create our life and accept the creation of others. We accept everything that is and what happens without resistance, with the understanding that everything has its reason and higher meaning, even if we don’t see it yet.
Healthy life: A life we consciously create. A life lived in love, joy, and inner peace... in health and prosperity.
Do you still think you are healthy?
The answer can be found within yourself when you are honest with yourself. Ask yourself:
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Are you living your dream?
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Do you have no fear of anything?
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Are you not in stress?
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Do you have enough energy?
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Do you eat healthy?
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Do you avoid conflicts in relationships?
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Do you love yourself and your life?
And how can TIGERNUT help you on your path to health?
First of all, we have created healthy food products that, due to their exceptional nutritional value and health benefits, are already the food of the future. Our products are made in our own factory in Slovakia and are intended for the whole world.
They help not only the sick but also the healthy. They are a superfood within the autoimmune protocol (AIP) and an excellent food for our gut microbiome—completely allergen-free, with a high fiber content and healthy carbohydrates.
Equally important is the contribution of TIGERNUT to our health by creating and spreading a NEW CONCEPT OF HEALTH. In this concept, we will show you the way to heal the mind—the foundation of our health. Healing the mind means freeing it from fears—triggers of stress responses in situations where life is not at risk. In the absence of fear, we remove stress from the body, allowing it to heal itself with its own intelligence.
If we want to be healthy, let’s not look where we cannot find it. Let’s search for everything within ourselves. Let’s start acting because just wanting and talking about it is not enough… It is our responsibility and our path! No one else can walk it for us.











