Blog The Journey to Health

Everything is energy, and everything that exists is made of energy. Therefore, for our existence, we need not only physical nourishment, but also energetic nourishment. A human being is a multidimensional entity: spiritual, mental, and physical. If we want to experience a lasting state of health in life, we must focus on all three of these levels of being so that they are healthy and work in harmony. And this is precisely the greatest benefit of TIGERNUT products—the fact that they help bring all three levels into alignment at the same time. TIGERNUT products offer exceptional properties for physical health, as well as packaging visualization with a meditative and therapeutic effect for mental and spiritual well-being.

The body responds to the mind and follows it. If our current way of thinking, decision-making, and acting has led us to illness, the only path to healing and lasting health is to change our thinking—and the way of life that stems from it. How? You will soon find out in the NEW CONCEPT OF HEALTH, where everything is interconnected and where we ourselves are responsible for creating and maintaining our state of health or disease.

Self-love is reflected at all levels of our existence, and therefore we must take care of the nourishment of the Soul, Mind, and Body. The entire post serves as nourishment for the Soul and Mind, whose indirect consequence is the energetic nourishment of the Body and its cells. However, the Body and its cells also need nourishment in the form of food to function properly and healthily, and this is where TIGERNUT products have their irreplaceable place, especially in cases of autoimmune diseases. More...

The way you perceive life comes from your level of consciousness at a given moment. Do you see a miracle everywhere, or only dead matter?

If you don’t yet see the miracle, you must begin working on changing the level of consciousness from which you perceive all that is and all that happens. Life is a miracle. All of its expressions. Once you reach the point where you begin to perceive them, you will stand in silent awe before this infinite intelligence, where everything is interconnected and where the existence of everything has its purpose. You will wonder how you could have been blind to it before.

And he will not find health either. Nor could he. Because nothing that creates our happy and fulfilled life can be found. It can only be created—through our active inner work with ourselves, which transforms not only our inner reality but also the outer one.

All inner virtues and high-vibrational emotions, such as joy and peace, grow out of love. Love for oneself, for others, for life—and then they are reflected into our external reality. One of the consequences of a person vibrating at the frequency of love is health in its wholeness: Healthy Soul, Healthy Mind, Healthy Body, Healthy Energy, Healthy Relationships, Healthy Life.

We always act according to what we believe. And what we believe is not only our conscious convictions about ourselves, others, and life, but mainly the deep-seated beliefs in the subconscious, where our entire past experience is stored. In every situation, without exception, we are creators of our reality. Even when we create it unconsciously—the difference is that then we are victims of our subconscious and lack conscious control over our lives. That is why our subconscious beliefs about ourselves, others, and life are crucial for our ability to consciously create reality.

Be yourself under all circumstances. It doesn’t matter what others think of you; what truly matters is what you think of yourself.

Only you know what has motivated you in the past and what motivates you now. Others may believe they know you and have the right to judge you, but in reality, they know nothing. They don’t know your story, and their judgment is nothing but a projection of their own imagination. And the truth is—it’s not about you, it’s about them. When they judge you, they reveal nothing but how they themselves might act in that situation. Whether they really would act that way, no one can say. Talking is always easier than doing. We all think we know how others should live, but we often don’t know how to live our own lives.

Consciousness anchored in love is free from fears and forms the foundation of a happy and fulfilled life. Everything we do, we do for the benefit of the whole of which we are a part. We become useful to the whole and we harm no one with our actions—not ourselves, nor others. 

TIGERNUT nourishes the Soul, Mind, and Body. It motivates us to live without fear, to embrace authenticity of which it is itself an expression. TIGERNUT is beneficial for everyone. Not only through its products, but especially through the idea that was the main motivation for the creation of the TIGERNUT project, it contributes to all without distinction.

The body responds to the mind and follows it. Therefore, there is no healthy body without a healthy mind. TIGERNUT is not only about healthy nutrition products that provide quality nourishment to the cells, but also a tool through which we bring people information from a broader perspective of life – including the causal connections between mind and body.

The mission of TIGERNUT is to serve people and guide them on their Path to Health. To provide them with simple and useful information of real value, through which everyone can become an active, conscious creator of their own health. We want to do things differently – in love. Not only speaking about love, but living it, acting in it, and spreading it so that people realize that the path of love is the only path to lasting health.

We live in materialism, greed, egoism, and fear. We are controlled by low emotions, and love, respect, empathy, and compassion have disappeared from our lives. Humanity has reached a point where we must agree with Kurt Cobain, who said: “People are stupid. I am ashamed to be human.” Yes, we have been gifted with wisdom, but we do not use it. We are one species, we come from one source, we share the same essence, we form one big family—yet we treat each other as “strangers.” We live in the 21st century, and we have already experienced enough suffering…

Humanity is constantly evolving through the growth of consciousness on both individual and collective levels. Transformation of consciousness is, at the same time, an upgrade of humankind to a higher evolutionary stage. Today we live in an era where the human mind and its intelligence are being used in the service of madness. We live in a time that does not contribute to our health, happiness, or fulfillment....

TIGERNUT has the ambition to become a model of equality of human beings at the level of their essence as free souls. The reason for its existence is to show people that no one is more or less, and that feelings of superiority and inferiority are equally harmful not only for our personal lives but also for the existence of all humanity. Everything that exists has its reason within the context of the whole and should be useful for humankind. The motivation behind the creation of TIGERNUT is to awaken people to the understanding that we are one species, which may differ in many aspects, but in its essence, we are all the same.

Everything is energy. The thoughts we have determine the energy we carry. The energy we carry determines how the Body thrives.

The Body reacts to the Mind and follows it. The thought always comes first. The intelligence of the Body is infinite, and its internal processes are encoded in the genes (digestion, breathing, heart activity, cleansing and elimination processes…). But the quality in which these processes unfold is determined in each moment only by our inner reality or the perception of the outer world that flows from it. Likewise, the activities the Body performs outwardly are always guided by the Mind. Either the Body performs automatic actions based on automated programs sourced in the subconscious part of the Mind (walking, driving…), or it follows conscious creative decisions (to cook, to exercise…).

Expectations are the killers of happiness! They are connected with fear of the future. Let us not forget that we live in the present, not in the future. Trust life. As Osho said: “The future will take care of itself.” What we need to know in order to be conscious creators of our lives, and therefore of what will happen in the future, is the fact that we create our future from the level of consciousness in the present.

What Voltaire already knew in the 18th century still holds true—and always will.
,,A doctor is someone who prescribes medicines of which he knows little, for diseases of which he knows even less, to people about whom he knows nothing at all."

This is a fact clearly demonstrated by the way diagnoses are determined—based on symptom similarity, while the root cause of those symptoms differs from person to person. Doctors prescribe medications through a trial-and-error process. Why? Because modern medicine treats only symptoms, not the underlying cause—which is always invisible and therefore unknowable to the doctor. The real cause of illness doesn’t exist on the physical, visible level of the body, but rather in the unseen, subconscious programs

With the energy of LOVE, JOY, PEACE, HAPPINESS, GRATITUDE... contained in the memories when you felt loved, happy, content, fulfilled... or with the energy of understanding the broader connections of LIFE, HEALTH, FORGIVENESS, ACCEPTANCE, FREEDOM...

The effect of diet on the body and the nutrition contained in it for the cells is closely related to thoughts and feelings. In the causal connections between the mind and body, everything is interconnected, and every thought and feeling changes the entire biology of the body. It either supports health or has a destructive effect.

Did you know that 70-80% of the body is made up of water? And did you also know the impact our thoughts have on it? Water, just like everything that exists, is energy. It reacts to the mind, whose products in the form of thoughts, feelings, and emotions are nothing but energetic patterns that change its structure and frequency. The thoughts we have therefore influence not only the structure of water molecules but also the health of the entire body.

The state of deep inner peace is the source of true happiness. When we understand the connections of life, we no longer need to fear anything.

If we are not living as we wish, we must look for the reason in the fears that are holding us back. The primal fear, from which all other fears grow, is the fear of life itself, or the fear of death. The fear of death could also be called the fear of losing life. And with it is connected every other fear of losing anything. To remove the primal fear from our lives, and subsequently all other fears that arise from it, we must pay attention to death and, through it, to life.

The only certainty we all have in earthly life is that we will one day leave this life. What we don’t know is when and how. One of the possible answers to this question is how we live our lives. Whether in love, benefiting the whole, or in fear and selfishness. Based on that, the quality and length of our earthly life can unfold. If humanity benefits from our existence, from our presence, we may be here for a very long time and die healthy. Or, when our life energy runs out and our time is fulfilled, we can choose to leave. Everything else is the opposite, and either we leave in illness or are involuntarily called away. Illness and involuntary departure from life are much more common causes of our departure. 

We all desire health and a healthy life.
If we are sick or dissatisfied with our lives, we must remove fear from our lives and replace it with love. When we are healthy, we often take it for granted. We usually only start thinking about it when we lose it, as the profound idea goes: “Illness has only one goal — to heal us.”
Therefore, the only path to healing is to change our programming from fear to love. Through disciplined inner work, we must remove the fear in our subconscious programs, which triggers the body’s stress response even when our life is not in danger.

"Let’s be kids again! Wild and free, unafraid of anything, living in the present, not worrying about the past or future, full of love, and unafraid to express it. The only difference between a child from childhood and an adult child should be the wisdom that we are all endowed with, though we may not have discovered it in ourselves yet. Everything has its time, and that time is just arriving. There is no reason to live in fear or live the life of others and for others. WE ARE THE CREATORS OF OUR REALITY, so let’s begin using this gift. Tigernut planet is the planet of health and love, created through us for the purpose of showing you the way to your wisdom and awareness of yourself, your uniqueness so that you can consciously activate your potential and fulfill your mission in this earthly life. To be love, to spread love, and to live a life of love and health.

"When someone saves a single life, it is as if they have saved the entire world."
— Talmud

... and what about starting with your own?

Yes, you might say, I know this, I’ve heard it before. But have you ever thought about the depth of the message behind this thought? It’s not just about pulling someone drowning out of the water...

There are many perspectives from which this thought can be viewed, and ours is just one of many, but it comes from the perspective of love. It can help you understand certain connections related to actions that go against Love and their possible consequences.

Everyone always knows exactly what needs to be done when it comes to someone else’s life. But first and foremost, we are here for ourselves. We are responsible for our own lives, and no one else is. Judging someone else while not seeing the entire story of their life is very shallow. Similarly, blaming someone else for our life while failing to realize that every decision in our life is ultimately made by us is also misguided. It’s always all about ourselves. We are the creators of our lives, and everything that exists for us exists only in our mind, in our reality. So, if we truly want to change something, we must and can only change ourselves. We must change our mind and its programming. We have no control over anything else. External circumstances cannot be changed without changing our internal setting, because they are always just a reflection of our inner reality.

As Adrian Monk puts it, we could say that the mind is for a person "a gift, but also a curse." If it serves us and we live our life without fear, it is a tremendous gift. But if it controls us by constantly making us fear things, it is a curse. Living in fear and living in love without fear are two completely different realities of life.

We don’t need to know everything or understand everything. But what creates our reality is something we should understand. Then we become the master of our life and its conscious creator. If we are merely at the mercy of the mind, without being aware of it and using it in the right way, we will always remain its slave and never experience any change that could move us toward health, happiness, and fulfillment in our life. We will still be controlled by our subconscious programs, and the conscious part of the mind will never have a say.

WAKE UP! We are not physical beings. We are energetic beings and have immense power to change our energetic frequencies, thus creating our reality. We are creators, not victims.
We have the power to create our health, and it is solely and completely our responsibility. No one else has this power. Let us discover it!
It is not outside of us; it is within us. Let’s not be victims of our genes, but become conscious creators of our health. The key to health is the mind and its programming.

It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.

We will take better care of our health. We will start discovering our power in creating health. We will begin to understand the causal relationships between the mind and the body. We will take responsibility for the state of our health or illness. We will start treating the causes of diseases instead of suppressing the symptoms. We will begin to get to know and listen to our bodies more. We will regularly cleanse our bodies through fasting or detox programs to support its proper functioning. We will eat healthier, and we will become more interested in the quality of what we eat. We will consciously consume foods that support and expand our gut microbiome. Our gut microbiome will become more diverse and healthier. We will eat less meat. We will eat more plant-based foods. We will eat foods rich in fiber. We will drink more plant-based beverages.

Our reality of HEALTH is shaped by our personal programming, which, aside from the positive, mostly consists of destructive programs resonating with fear. We all carry these programs, even if we are unaware of them. These programs trigger stress responses in the body, even when there is no real threat — and in doing so, they have a destructive impact on our health and our lives. The only path to healing and sustaining health is to reprogram fear-based patterns and replace them with programs that support life and well-being.

We cannot change the world out there, but we can change our inner world, and then the outer world will adapt to it. It won't change, but we will perceive it from a different perspective, from a different level of consciousness. The only thing we can influence, and from a certain point, control, is our inner world of thoughts, feelings, emotions, memories, beliefs, and programs. If we want to understand who we are and why we live the way we do, we must realize that we are creating our entire life. For everything we need an answer to, we find it within ourselves. Don’t look for it anywhere else, because you won’t find it. It doesn’t exist outside our inner selves.

„My life is my legacy.” – Mahatma Gandhi

“Let’s change the world together! From a world of fear to a world of love. From a world of stress to a world of health.”

Mahatma Gandhi, a great man, lived what he preached. He was faithful to his principles and willing to sacrifice his life for their fulfillment.

Nothing from what most people today consider important in our materially-driven society will come with us when our time is up and our life energy is spent. When our time runs out, we won’t take our wealth, homes, cars, businesses, partners, children, or anything else material with us. What we will carry is the personal growth of our immortal Soul at the level of consciousness.

Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.

The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.

“A healthy mind, a healthy body” is a positive causal relationship between the mind and body and their cooperation in health.
The body responds to the mind and follows it — therefore, there is no healthy body without a healthy mind. This is not a matter of perspective, but a fact.

Human minds are full of fear, and in this sense, they are unwell. The mind is a beautiful tool when it serves us, but not when it controls us.
As Osho once said: “The mind is a wonderful servant, but a terrible master.”
Unfortunately, at this stage of human evolution, the rise of mental and civilizational illnesses proves that we are not free — that we are not the masters, but rather the slaves of our minds, trapped in the prison of fear.

The inner creates the outer, and this also applies to the physical aspect of our existence, which is the body. Most people consider beauty only as the external physical appearance of a person and give no attention to the inner. However, true beauty is not only physical, but mostly invisible – internal. It is what a person radiates from their energy field and how others feel in their presence. In other words, it’s the gift we bring to others with our presence.

As Albert Einstein said, "Everything is energy and nothing else exists but energy." Why is it important to know oneself? Because it has a significant impact not only on our life but also on the lives of others. However, the understanding of oneself begins with answering the question: Who are we as human beings? Without this understanding, we cannot work with the energetic models in our minds and consciously change our life reality. It is only when we realize that we are not just what we see or what we think we are, but that we are vast intelligence radiating and receiving energetic frequencies, that we can begin to pay attention to ourselves and our inner programming.