Expert articles and studies

Comparison of the Composition of Tiger Nut Oil and Oils from Other Plants

Comparison of the Composition of Tiger Nut Oil and Oils from Other Plants

Tiger nut oil (TNO), derived from the tubers of the Cyperus esculentus plant, is valued for its nutritional and health benefits. It is composed of a high amount of monounsaturated fatty acids, primarily oleic acid, which makes up approximately 60-70% of its content.

Although TNO has high nutritional values, its use in the food industry is much lower compared to other vegetable oils, such as olive or peanut oil. However, its advantages, including stability and similarity to olive oil, are becoming increasingly recognized.


Concentration of Antinutrients and Chemical Properties of Tiger Nut Oil

Concentration of Antinutrients and Chemical Properties of Tiger Nut Oil

Tiger nut oil (TNO), also known as chufa oil, is a nutritious plant oil derived from the tubers of the Cyperus esculentus plant. This oil has high nutritional value, yet it is less commonly used in the food industry compared to oils such as olive or peanut oil.

Its composition is rich in a variety of essential fatty acids, vitamins, and antioxidants that are beneficial to health. However, like many other foods, it also contains certain antinutrients, or "anti-nutrients."


The Oil from Tiger Nuts and its Extraction Methods

The Oil from Tiger Nuts and its Extraction Methods

One of the most valuable products obtained from tiger nuts is oil. Tiger nut oil (TNO) is rich in plant proteins, polyunsaturated fatty acids, and antioxidants. These components make it an attractive element for both the food and cosmetic industries. But is it really as promising as it seems?


The Impact of Tiger Nuts on Human Visual Functions

The Impact of Tiger Nuts on Human Visual Functions

Problems with the macula, particularly with macular pigment, are especially serious. The macula (yellow spot) forms the central part of the retina and is functionally responsible for sharp and detailed vision. As people age, degeneration of the macula can occur, leading to a loss of central vision. This unfortunate phenomenon of losing sharp vision is the leading cause of blindness in people over 60 years of age.


Products made from tiger nuts and their uses

Products made from tiger nuts and their uses

Tiger Nut, as an inconspicuous tuber, has been used for thousands of years, but its exceptional properties and benefits are only now gaining attention. Products made from tiger nut, such as the drink horchata, flour, or oil, offer not only excellent taste but also numerous health benefits.

Primary and secondary products from tiger nut have become increasingly interesting to today’s bio-ecological society. Whether it’s their composition, positive health effects, or overall use, tiger nut products are slowly but surely gaining more recognition.


Antiviral Properties of Tiger Nut Milk Against Non-Enveloped Viruses

Antiviral Properties of Tiger Nut Milk Against Non-Enveloped Viruses

Viral infections are an ongoing threat to society, which is why researchers are increasingly focusing on natural sources with potential therapeutic effects. One such promising natural remedy is Tiger Nut Milk (TNM). This drink, typical of the Spanish Valencia region, stands out not only for its nutritional value but also for its content of bioactive substances, which may possess significant antiviral properties.

TNM, also known as chufa or horchata, is characterized by its sweet, milk-like texture, making it popular for its refreshing qualities and its quick beneficial effects against intestinal bacteria. Its consumption is associated with the prevention of heart attacks and thrombosis, improvement in blood circulation, and a reduced risk of colon cancer.


The Antiviral Properties of Tiger Nut Milk Against Enveloped Viruses

The Antiviral Properties of Tiger Nut Milk Against Enveloped Viruses

In today's world, where we face constant challenges in public health, finding natural sources with potential antiviral effects is more important than ever. One such promising source is tiger nut milk (TigerNut Milk - TNM), also known as horchata, or in Spain, "chufa."

This traditional drink, popular primarily in the Mediterranean and African regions, has gained attention due to its exceptional nutritional and health properties. It is rich in essential nutrients, including fiber, vitamins E and C, and unsaturated fatty acids, which contribute to its health benefits.