www.tigernutplanet.com

Reviews

Fri, 23 Jan 2026 11:39:00 +0100

“The mind is the architect of health or disease.” Zorba Buddha

Sun, 09 Nov 2025 14:08:18 +0100

Everything is energy. The thoughts we have determine the energy we carry. The energy we carry determines how the Body thrives.

The Body reacts to the Mind and follows it. The thought always comes first. The intelligence of the Body is infinite, and its internal processes are encoded in the genes (digestion, breathing, heart activity, cleansing and elimination processes…). But the quality in which these processes unfold is determined in each moment only by our inner reality or the perception of the outer world that flows from it. Likewise, the activities the Body performs outwardly are always guided by the Mind. Either the Body performs automatic actions based on automated programs sourced in the subconscious part of the Mind (walking, driving…), or it follows conscious creative decisions (to cook, to exercise…).

“I have no expectations, I have no disappointments.” – Ján Kováčik

Tue, 04 Nov 2025 07:23:37 +0100

Expectations are the killers of happiness! They are connected with fear of the future. Let us not forget that we live in the present, not in the future. Trust life. As Osho said: “The future will take care of itself.” What we need to know in order to be conscious creators of our lives, and therefore of what will happen in the future, is the fact that we create our future from the level of consciousness in the present.

TIGERNUT teaches humility

Mon, 03 Nov 2025 07:40:32 +0100

TIGERNUT has the ambition to become a model of equality of human beings at the level of their essence as free souls. The reason for its existence is to show people that no one is more or less, and that feelings of superiority and inferiority are equally harmful not only for our personal lives but also for the existence of all humanity. Everything that exists has its reason within the context of the whole and should be useful for humankind. The motivation behind the creation of TIGERNUT is to awaken people to the understanding that we are one species, which may differ in many aspects, but in its essence, we are all the same.

TIGERNUT supports humanity

Sun, 28 Sep 2025 09:28:10 +0200

Humanity is constantly evolving through the growth of consciousness on both individual and collective levels. Transformation of consciousness is, at the same time, an upgrade of humankind to a higher evolutionary stage. Today we live in an era where the human mind and its intelligence are being used in the service of madness. We live in a time that does not contribute to our health, happiness, or fulfillment....

“For the first time in history, the physical survival of humanity depends on a radical mental transformation of human beings.” Erich Fromm

Tue, 23 Sep 2025 15:02:36 +0200

We live in materialism, greed, egoism, and fear. We are controlled by low emotions, and love, respect, empathy, and compassion have disappeared from our lives. Humanity has reached a point where we must agree with Kurt Cobain, who said: “People are stupid. I am ashamed to be human.” Yes, we have been gifted with wisdom, but we do not use it. We are one species, we come from one source, we share the same essence, we form one big family—yet we treat each other as “strangers.” We live in the 21st century, and we have already experienced enough suffering…

“Life is drawing without an eraser.” – Albert Einstein

Wed, 17 Sep 2025 12:27:37 +0200

I love this quote because it beautifully captures the flow of life. Everything we do, we can only do once. Every moment is unique and unrepeatable. Time cannot be reversed, and therefore what we once say or do cannot be taken back. We cannot erase it and start drawing again. That is why we should act in love, express love, and spread love through words and deeds. Let us act for the benefit of the whole to which we all belong, be useful to it, and harm no one by our actions. This is the conscious program of love that should guide each of our actions. If something were to contradict one of its three pillars, it is better not to act at all. Such an action would be against love and would have completely opposite consequences for our lives. If we act in love, we will never regret anything, because the consequences of such actions are always positive for everyone.

TIGERNUT plants LOVE into the human mind instead of fear.

Mon, 15 Sep 2025 11:57:16 +0200

The mission of TIGERNUT is to serve people and guide them on their Path to Health. To provide them with simple and useful information of real value, through which everyone can become an active, conscious creator of their own health. We want to do things differently – in love. Not only speaking about love, but living it, acting in it, and spreading it so that people realize that the path of love is the only path to lasting health.

TIGERNUT heals both the mind and the body.

Mon, 15 Sep 2025 11:52:26 +0200

The body responds to the mind and follows it. Therefore, there is no healthy body without a healthy mind. TIGERNUT is not only about healthy nutrition products that provide quality nourishment to the cells, but also a tool through which we bring people information from a broader perspective of life – including the causal connections between mind and body.

TIGERNUT INVITES TO COOPERATION AND SUPPORT

Mon, 15 Sep 2025 11:37:10 +0200

TIGERNUT nourishes the Soul, Mind, and Body. It motivates us to live without fear, to embrace authenticity of which it is itself an expression. TIGERNUT is beneficial for everyone. Not only through its products, but especially through the idea that was the main motivation for the creation of the TIGERNUT project, it contributes to all without distinction.

"The happiness of your life depends on the quality of your thoughts." — Marcus Aurelius

Mon, 15 Sep 2025 11:16:19 +0200

Consciousness anchored in love is free from fears and forms the foundation of a happy and fulfilled life. Everything we do, we do for the benefit of the whole of which we are a part. We become useful to the whole and we harm no one with our actions—not ourselves, nor others.

"Tancuj, jako by tě nikdo neviděl, Miluj, jako by ti nikdy nikdo neublížil, Zpívej, jako by tě nikdo neslyšel, A žij, jako bys měl zítra zemřít." — Oscar Wilde

Mon, 15 Sep 2025 11:13:20 +0200

Be yourself under all circumstances. It doesn’t matter what others think of you; what truly matters is what you think of yourself.

Only you know what has motivated you in the past and what motivates you now. Others may believe they know you and have the right to judge you, but in reality, they know nothing. They don’t know your story, and their judgment is nothing but a projection of their own imagination. And the truth is—it’s not about you, it’s about them. When they judge you, they reveal nothing but how they themselves might act in that situation. Whether they really would act that way, no one can say. Talking is always easier than doing. We all think we know how others should live, but we often don’t know how to live our own lives.

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Gustav Jung

Mon, 15 Sep 2025 11:05:15 +0200

We always act according to what we believe. And what we believe is not only our conscious convictions about ourselves, others, and life, but mainly the deep-seated beliefs in the subconscious, where our entire past experience is stored. In every situation, without exception, we are creators of our reality. Even when we create it unconsciously—the difference is that then we are victims of our subconscious and lack conscious control over our lives. That is why our subconscious beliefs about ourselves, others, and life are crucial for our ability to consciously create reality.

“Until a person finds unconditional and unreserved love for all beings, he will not find peace.” Buddha

Mon, 15 Sep 2025 10:59:26 +0200

And he will not find health either. Nor could he. Because nothing that creates our happy and fulfilled life can be found. It can only be created—through our active inner work with ourselves, which transforms not only our inner reality but also the outer one.

All inner virtues and high-vibrational emotions, such as joy and peace, grow out of love. Love for oneself, for others, for life—and then they are reflected into our external reality. One of the consequences of a person vibrating at the frequency of love is health in its wholeness: Healthy Soul, Healthy Mind, Healthy Body, Healthy Energy, Healthy Relationships, Healthy Life.

“Life is just a brief opening and closing of the eyes. It is only up to you what you will see in this moment.” Marcus Aurelius

Mon, 15 Sep 2025 10:40:39 +0200

The way you perceive life comes from your level of consciousness at a given moment. Do you see a miracle everywhere, or only dead matter?

If you don’t yet see the miracle, you must begin working on changing the level of consciousness from which you perceive all that is and all that happens. Life is a miracle. All of its expressions. Once you reach the point where you begin to perceive them, you will stand in silent awe before this infinite intelligence, where everything is interconnected and where the existence of everything has its purpose. You will wonder how you could have been blind to it before.

How can TIGERNUT help you on your journey to healing?

Sun, 04 May 2025 20:08:08 +0200

Self-love is reflected at all levels of our existence, and therefore we must take care of the nourishment of the Soul, Mind, and Body. The entire post serves as nourishment for the Soul and Mind, whose indirect consequence is the energetic nourishment of the Body and its cells. However, the Body and its cells also need nourishment in the form of food to function properly and healthily, and this is where TIGERNUT products have their irreplaceable place, especially in cases of autoimmune diseases. More...

The First Step on the Path to Love and Health in the Form of Inner Exercise

Sun, 04 May 2025 20:06:11 +0200

If all of this makes sense to you, take the first step on the path to love, on the path to healing! Find a quiet place where you can be alone with yourself and do a small exercise. Later, you will move on to more complex energy exercises, but they may not come if you don’t take the first step. The first step, no matter how small, is always the most important because without it, nothing greater can develop. Whenever I start an energy exercise, I first do a breathing exercise, and then I thank all my cells for serving the higher whole with love. More...

Self-love as an Essential Condition for True Love

Sun, 04 May 2025 20:03:42 +0200

If we want to program ourselves for love, we must not only understand what love is and what consequences it has, but first and foremost, we must feel it within ourselves and in our relationship with ourselves. The foundation of true love is self-love. We cannot love others if we do not love ourselves. When we love ourselves, we no longer expect love from others. We are not dependent on anyone because when we have love within us, we no longer need it from another person. It is pleasant when we receive it, but we are not dependent on it. This very dependence is an indicator of whether you have self-love, whether you are in love with yourself or not. More...

Acting in contradiction to love on an energetic level. Small children and pets cannot get sick because they are full of love.

Sun, 04 May 2025 20:00:21 +0200

Everything is energy, and everything radiates energy. We are energetic beings, both transmitters and receivers of energetic frequencies. Another energetic factor influencing the energy we live in, and naturally our health, is the energetic frequencies contained in the energy fields of those around us, the people we encounter, as well as in the collective energy field of all humanity. Therefore, we should understand that love and actions based on love do not only occur in the visible reality of our actions, but also in the invisible. More...

What is love?

Sun, 04 May 2025 19:56:45 +0200

To make this clearer, and so we can begin to tune into love and start using this healing frequency in our healing, we must define the meaning of the word "LOVE." If we understand it correctly, the consequences of our actions in love will be beneficial to our body and health. There are several perspectives from which we can perceive love. More...

Cause, Symptoms, and Treatment of Autoimmune Diseases in a Broader Context.

Sun, 04 May 2025 19:28:33 +0200

THE MIND IS THE ARCHITECT OF HEALTH OR DISEASE. It always starts with a thought. Everything that is and everything that happens is interpreted and created by the mind. The body reacts to the mind and follows it. One thought of fear can change the entire biology of the body, and that's why THOUGHTS MATTER! "A healthy mind, a healthy body" is a positive causal connection between the mind and the body, and their mutual healthy cooperation. The body reacts to the mind and follows it, so there is no healthy body without a healthy mind. This is not a point of view, but a fact. More...

,,A doctor is someone who prescribes medicines of which he knows little, for diseases of which he knows even less, to people about whom he knows nothing at all." Voltaire

Sun, 20 Apr 2025 18:16:43 +0200

What Voltaire already knew in the 18th century still holds true—and always will.
,,A doctor is someone who prescribes medicines of which he knows little, for diseases of which he knows even less, to people about whom he knows nothing at all."

This is a fact clearly demonstrated by the way diagnoses are determined—based on symptom similarity, while the root cause of those symptoms differs from person to person. Doctors prescribe medications through a trial-and-error process. Why? Because modern medicine treats only symptoms, not the underlying cause—which is always invisible and therefore unknowable to the doctor. The real cause of illness doesn’t exist on the physical, visible level of the body, but rather in the unseen, subconscious programs

“Absolute stupidity is doing the same thing over and over again and expecting different results.” — Albert Einstein

Wed, 09 Apr 2025 19:55:04 +0200

The body responds to the mind and follows it. If our current way of thinking, decision-making, and acting has led us to illness, the only path to healing and lasting health is to change our thinking—and the way of life that stems from it. How? You will soon find out in the NEW CONCEPT OF HEALTH, where everything is interconnected and where we ourselves are responsible for creating and maintaining our state of health or disease.

EAT WITHOUT STRESS, WITH THE ENERGY OF PEACE

Wed, 09 Apr 2025 19:49:28 +0200

With the energy of peace that grows from mentally accepting everything that is and everything that happens—without resistance and with the understanding that everything has its reason. The root of our restlessness is fear. We are often afraid, but there is never a true reason to be afraid. If we want our mind—which is key to the health of our body—to remain calm and quiet under all circumstances, we need to understand that being programmed by fear and acting out of fear leads to negative consequences in our lives, both in our inner feelings and in external circumstances.

We haven’t forgotten about your canine companions either!

Fri, 04 Apr 2025 07:48:08 +0200

If you want to experience unconditional love, get a dog.

If you want your dog to be healthy and happy, reward them with TIGERNUT treats.

We all wish for our dog to be healthy and happy, and to enrich our lives with their presence for as long as possible. In many ways, this depends on us, which is why we should understand what affects their health and what we can do about it.

Ever since we got a dog, our life has felt more complete. His presence enriches us, but at the same time, we carry responsibility for his needs and health. We are fortunate that our beagle is healthy and happy. His name is even Lucky. However, during walks, I constantly hear stories from other owners about the health problems of their dogs—and I’m often surprised. Sometimes the diagnoses are even worse than those in humans.

Do you have allergies?

Tue, 01 Apr 2025 20:54:09 +0200

SIMPLE AND USEFUL INFORMATION that will allow you to consciously influence processes in your body. If you are one of many who suffer from allergies, in the article “What Is Tigernut and Why Is It the Food of the Future?”—in the chapter “Everyone Can Consume Tigernut”—you will find simple and useful information that will enable you to consciously influence processes in your body in such a way that you no longer have to experience allergies and their consequences.

Energetic communication of positive programs, feelings, and emotions through words

Tue, 01 Apr 2025 10:15:27 +0200

Everything is energy, and everything that exists is made of energy. Therefore, for our existence, we need not only physical nourishment, but also energetic nourishment. A human being is a multidimensional entity: spiritual, mental, and physical. If we want to experience a lasting state of health in life, we must focus on all three of these levels of being so that they are healthy and work in harmony. And this is precisely the greatest benefit of TIGERNUT products—the fact that they help bring all three levels into alignment at the same time. TIGERNUT products offer exceptional properties for physical health, as well as packaging visualization with a meditative and therapeutic effect for mental and spiritual well-being.

Consume food without stress, with the energy of LOVE

Sun, 30 Mar 2025 21:54:04 +0200

With the energy of LOVE, which is contained in all the memories when you felt loved, happy, content, fulfilled...

Ask yourself: How many times a day do you feel overwhelmed by a sense of happiness? From now on, you have the opportunity to consciously tune into this feeling with every meal and, bite by bite, step by step, walk the Path to Health.

The fact is that 70% of immune cells are located in the gut. Stress shuts down or significantly limits the functioning of the immune system, which affects the digestion of food, the absorption of nutrients into the bloodstream, as well as their quantity and quality. If we want the body to function properly, it must not be put into a stress state. The trigger of the body’s stress response is fear—but this can be replaced by love. We are energetic beings, and what we call love is a high-vibrational frequency that heals. It is a backup source of healing that we all carry in our DNA and in all the memories when we felt loved, happy…

Do you have intolerances?

Thu, 27 Mar 2025 17:43:56 +0100

SIMPLE AND USEFUL INFORMATION that will allow you to consciously influence processes in your body.

If you are one of many who suffer from intolerances, in the article “What Is Tigernut and Why Is It the Food of the Future?”—in the chapter “Everyone Can Consume Tigernut”—you will find simple and useful information that will enable you to consciously influence processes in your body in such a way that you no longer have to experience intolerances and their consequences.

Do you have digestive issues?

Thu, 27 Mar 2025 17:36:43 +0100

𝗦𝗜𝗠𝗣𝗟𝗘 𝗔𝗡𝗗 𝗨𝗦𝗘𝗙𝗨𝗟 𝗜𝗡𝗙𝗢𝗥𝗠𝗔𝗧𝗜𝗢𝗡 that will allow you to consciously influence processes in your body.

If you are one of many who suffer from digestive problems, in the article “What Is Tigernut and Why Is It the Food of the Future?”—in the chapter “Rapid Onset of Effects”—you will find simple and useful information that will enable you to consciously influence processes in your body in such a way that you no longer have to experience digestive issues—pain, discomfort, bloating, irregular bowel movements, and improper stool consistency.

"The wisdom of the wise and the experience of the ages may be preserved through quotation." — Benjamin Disraeli

Tue, 25 Mar 2025 14:56:44 +0100

Many wise souls have walked this planet, yet humanity's current level of consciousness shows that the mind has dominated us, making us its slaves. We live in fear, in a prison without bars, and the actions people are capable of today can only be described as madness. Love, joy, peace, humanity, cooperation, support, humility, gratitude, respect... have vanished from our lives. As a result of the absence of these mental programs, we, as humanity, are sick. Sick in soul, because we constantly desire what we don't have and fear losing what we do have. Sick in mind, because we live in constant fear and selfishness. And sick in body, because although we may live longer, what is our health? Our relationships with ourselves and others are full of conflicts; we don't see life as a gift but as suffering.

Consume food without stress.

Mon, 24 Mar 2025 18:51:12 +0100

With the energy of LOVE, JOY, PEACE, HAPPINESS, GRATITUDE... contained in the memories when you felt loved, happy, content, fulfilled... or with the energy of understanding the broader connections of LIFE, HEALTH, FORGIVENESS, ACCEPTANCE, FREEDOM...

The effect of diet on the body and the nutrition contained in it for the cells is closely related to thoughts and feelings. In the causal connections between the mind and body, everything is interconnected, and every thought and feeling changes the entire biology of the body. It either supports health or has a destructive effect.

Comparison of the Composition of Tiger Nut Oil and Oils from Other Plants

Tue, 11 Mar 2025 09:25:41 +0100

Tiger nut oil (TNO), derived from the tubers of the Cyperus esculentus plant, is valued for its nutritional and health benefits. It is composed of a high amount of monounsaturated fatty acids, primarily oleic acid, which makes up approximately 60-70% of its content.

Although TNO has high nutritional values, its use in the food industry is much lower compared to other vegetable oils, such as olive or peanut oil. However, its advantages, including stability and similarity to olive oil, are becoming increasingly recognized.

Concentration of Antinutrients and Chemical Properties of Tiger Nut Oil

Tue, 11 Mar 2025 09:24:35 +0100

Tiger nut oil (TNO), also known as chufa oil, is a nutritious plant oil derived from the tubers of the Cyperus esculentus plant. This oil has high nutritional value, yet it is less commonly used in the food industry compared to oils such as olive or peanut oil.

Its composition is rich in a variety of essential fatty acids, vitamins, and antioxidants that are beneficial to health. However, like many other foods, it also contains certain antinutrients, or "anti-nutrients."

The Oil from Tiger Nuts and its Extraction Methods

Tue, 11 Mar 2025 09:22:59 +0100

One of the most valuable products obtained from tiger nuts is oil. Tiger nut oil (TNO) is rich in plant proteins, polyunsaturated fatty acids, and antioxidants. These components make it an attractive element for both the food and cosmetic industries. But is it really as promising as it seems?

The Impact of Tiger Nuts on Human Visual Functions

Tue, 11 Mar 2025 09:21:20 +0100

Problems with the macula, particularly with macular pigment, are especially serious. The macula (yellow spot) forms the central part of the retina and is functionally responsible for sharp and detailed vision. As people age, degeneration of the macula can occur, leading to a loss of central vision. This unfortunate phenomenon of losing sharp vision is the leading cause of blindness in people over 60 years of age.

Products made from tiger nuts and their uses

Tue, 11 Mar 2025 09:20:24 +0100

Tiger Nut, as an inconspicuous tuber, has been used for thousands of years, but its exceptional properties and benefits are only now gaining attention. Products made from tiger nut, such as the drink horchata, flour, or oil, offer not only excellent taste but also numerous health benefits.

Primary and secondary products from tiger nut have become increasingly interesting to today’s bio-ecological society. Whether it’s their composition, positive health effects, or overall use, tiger nut products are slowly but surely gaining more recognition.

Antiviral Properties of Tiger Nut Milk Against Non-Enveloped Viruses

Tue, 11 Mar 2025 09:15:52 +0100

Viral infections are an ongoing threat to society, which is why researchers are increasingly focusing on natural sources with potential therapeutic effects. One such promising natural remedy is Tiger Nut Milk (TNM). This drink, typical of the Spanish Valencia region, stands out not only for its nutritional value but also for its content of bioactive substances, which may possess significant antiviral properties.

TNM, also known as chufa or horchata, is characterized by its sweet, milk-like texture, making it popular for its refreshing qualities and its quick beneficial effects against intestinal bacteria. Its consumption is associated with the prevention of heart attacks and thrombosis, improvement in blood circulation, and a reduced risk of colon cancer.

The Antiviral Properties of Tiger Nut Milk Against Enveloped Viruses

Tue, 11 Mar 2025 09:11:18 +0100

In today's world, where we face constant challenges in public health, finding natural sources with potential antiviral effects is more important than ever. One such promising source is tiger nut milk (TigerNut Milk - TNM), also known as horchata, or in Spain, "chufa."

This traditional drink, popular primarily in the Mediterranean and African regions, has gained attention due to its exceptional nutritional and health properties. It is rich in essential nutrients, including fiber, vitamins E and C, and unsaturated fatty acids, which contribute to its health benefits.

A True Life Story (Anorexia, Orthorexia – Mental Disorders Related to Food Intake)

Mon, 10 Mar 2025 07:59:57 +0100

Enhancing the effects of tiger nut

Mon, 10 Mar 2025 07:59:34 +0100

Possible, occasional initial effects of tiger nut consumption

Mon, 10 Mar 2025 07:59:15 +0100

Tiger nut can be consumed by everyone

Mon, 10 Mar 2025 07:58:42 +0100

Naturally sweet taste of tiger nut

Mon, 10 Mar 2025 07:58:25 +0100

Tiger nut helps to understand bodily processes

Mon, 10 Mar 2025 07:58:08 +0100

Fast onset of tiger nut effects

Mon, 10 Mar 2025 07:57:34 +0100

Lowering cholesterol levels

Fri, 07 Mar 2025 15:54:45 +0100

Tiger nut (chufa) has several properties that help lower blood cholesterol levels. Here are the main reasons why this tuber is effective in this regard.

Lowering blood sugar levels

Fri, 07 Mar 2025 15:52:48 +0100

Tiger nut has several properties that may help regulate blood sugar levels. Here are the main reasons why this tuber is effective in this regard:

Prevention of colon cancer

Fri, 07 Mar 2025 15:51:13 +0100

Tiger nuts are a true superfood offering numerous health benefits. Regular consumption can contribute to better health and well-being. Add tiger nuts to your diet and discover their exceptional effects for yourself. One of the main benefits of tiger nuts is the prevention of colon cancer.

Tigrí orech ako črevný peeling

Fri, 07 Mar 2025 15:43:29 +0100

Tigernuts as a high-quality food for the gut microbiome

Fri, 07 Mar 2025 15:42:07 +0100

Health benefits of tigernuts

Fri, 07 Mar 2025 15:41:35 +0100

Obesity Prevention – Support for Weight Loss Diets

Fri, 07 Mar 2025 15:40:07 +0100

Tiger nut can be useful in preventing obesity and supporting weight-loss diets for several reasons:

Nutritional values of tigernuts

Fri, 07 Mar 2025 15:38:58 +0100

Prevention of cardiovascular diseases

Fri, 07 Mar 2025 15:37:10 +0100

Tiger nut, also known as chufa, is a small tuberous fruit of the plant Cyperus esculentus, which has been used in traditional medicine and nutrition for centuries. This small but highly nutritious fruit offers a variety of health benefits, including the prevention of cardiovascular diseases. Here are the main reasons why tiger nut is considered beneficial for heart health.

General Information About Tigernuts

Fri, 07 Mar 2025 15:36:21 +0100

Prebiotic – Digestive System Improvement

Fri, 07 Mar 2025 15:33:55 +0100

Tiger nut is considered a prebiotic for several reasons related to its positive effects on the digestive tract.

Assistance in recovery after injuries and surgeries

Fri, 07 Mar 2025 15:28:30 +0100

Recovery after injuries and surgeries requires an adequate intake of nutrients that support tissue healing, reduce inflammation, and strengthen the immune system. Tiger nuts can be very useful in this process for several reasons.

Simple and helpful information from our human perspective.

Fri, 07 Mar 2025 15:26:38 +0100

You can already find plenty of information about tigernuts online — but what we’re about to share with you here is truly unique. We’ll introduce you to tigernuts from a broader perspective, shaped by our insights, experiences, and the stories of our customers, complemented by thoughts, interviews, scientific findings, and test results featured in the Netflix documentary “HACK YOUR HEALTH: The Secrets of Your Gut.” You’ll discover SIMPLE and HELPFUL INFORMATION that can guide you toward consciously supporting your body’s processes and actively creating better health—based on science and healthy nutrition, in which TIGERNUT products, we believe, will play an important role.

Assistance in healing the intestinal system

Fri, 07 Mar 2025 15:19:00 +0100

Tiger nuts are known for their positive effects on the digestive system and can contribute to the healing of the intestinal system in various ways. Here are some reasons and mechanisms why and how tiger nuts help in healing the intestinal system.

Assistance with Hormonal Imbalance

Fri, 07 Mar 2025 15:01:26 +0100

Tiger nut is known for its nutritional properties that can contribute to maintaining hormonal balance. Here are some key ways in which tiger nut can support hormonal balance and why it is important.

Assistance with dermatological issues

Fri, 07 Mar 2025 14:56:20 +0100

Tiger nut can be beneficial in addressing dermatological issues due to its rich content of nutrients and bioactive compounds. Here are some ways tiger nut can help with skin problems.

Support for hair growth and health.

Fri, 07 Mar 2025 14:52:31 +0100

Tiger nut is known for its many health benefits, including supporting hair growth. Here are some ways tiger nut can support hair health and growth.

Support for healthy fetal growth during pregnancy.

Fri, 07 Mar 2025 14:42:28 +0100

Tiger nut is a nutritionally rich food that can be beneficial for the health of the growing fetus during pregnancy. Here are some of the key nutrients and their benefits.

Support for the proper growth and health of bones, joints, and muscles.

Fri, 07 Mar 2025 14:22:18 +0100

Tiger nut can support proper growth and health of bones, joints, and muscles due to its rich nutritional profile. Here are some reasons and mechanisms of why and how tiger nut contributes to the health of these systems.

Support for libido, acts as an aphrodisiac

Fri, 07 Mar 2025 14:09:40 +0100

Tiger nut is considered a natural aphrodisiac due to its rich nutritional profile and bioactive compounds, which can positively affect libido and sexual function. Here are some mechanisms by which tiger nut may act as an aphrodisiac:

Anti-inflammatory and antifungal effects

Fri, 07 Mar 2025 14:04:20 +0100

Simple and useful information created from all available sources by Artificial Intelligence (AI).
Tiger nut has anti-inflammatory and antifungal effects due to several bioactive compounds it contains.

Support for the immune system

Fri, 07 Mar 2025 14:00:55 +0100

Tiger nut supports the immune system through various mechanisms and bioactive components it contains.

Health Benefits According to AI

Fri, 07 Mar 2025 12:32:23 +0100

Tiger Nut and Its Health Benefits Generated from All Available Sources by Artificial Intelligence (AI)

Health benefits according to studies

Fri, 07 Mar 2025 12:24:37 +0100

The superfood tiger nut (Cyperus esculentus) is not actually a nut, but a tuber that is completely free of allergens. It has a naturally sweet taste and offers numerous health benefits proven by international expert studies.

Chocolate cookies

Tue, 04 Mar 2025 15:52:43 +0100

Chocolate cookies – crispy on the outside, gently chewy on the inside, and packed with delicious dark chocolate! This gluten-free version with tiger nuts and coconut sugar is a perfect choice for healthier snacking. Quick to prepare, perfect in taste – just one hour of resting and a few minutes in the oven! 🍪

Chocolate Muffins

Tue, 04 Mar 2025 15:40:17 +0100

Chocolate Muffins – fluffy, moist, and bursting with delicious chocolate! This gluten-free version made with tigernuts and LYRA dark chocolate is the perfect blend of rich cocoa flavor and delicate texture. A delightful sweet treat any time of day! 🍫

Blueberry Muffins

Tue, 04 Mar 2025 15:23:25 +0100

Blueberry Muffins – fluffy, tender, and bursting with juicy blueberries! This gluten-free version made with tiger nuts is not only delicious but also nourishing. Perfect for breakfast, a mid-morning snack, or a sweet treat with your afternoon coffee. A healthy delight you’ll fall in love with! 🫐

Marble Bundt Cake

Tue, 04 Mar 2025 14:53:09 +0100

Marble Cake – a perfect harmony of delicate vanilla sponge and rich cocoa swirl. This gluten-free version with tiger nuts is not only fluffy and delicious but also easy to digest. Ideal for special occasions or sweet moments with coffee. Let yourself be carried away by its amazing taste! 🍰

Banana Bread with Chocolate

Tue, 04 Mar 2025 13:21:52 +0100

Banana Bread with Chocolate – a healthy and fluffy gluten-free treat! Made with tiger nut flour and tapioca flour, enriched with creamy plain yogurt and chunks of quality chocolate. Perfect for breakfast or as a dessert with coffee. 🍫🍌

WAKE UP! Open your mind...

Fri, 28 Feb 2025 14:07:16 +0100

WAKE UP! We are not physical beings. We are energetic beings and have immense power to change our energetic frequencies, thus creating our reality. We are creators, not victims.
We have the power to create our health, and it is solely and completely our responsibility. No one else has this power. Let us discover it!
It is not outside of us; it is within us. Let’s not be victims of our genes, but become conscious creators of our health. The key to health is the mind and its programming.

"The mind is a good servant, but a bad master." — Osho

Fri, 28 Feb 2025 14:06:19 +0100

As Adrian Monk puts it, we could say that the mind is for a person "a gift, but also a curse." If it serves us and we live our life without fear, it is a tremendous gift. But if it controls us by constantly making us fear things, it is a curse. Living in fear and living in love without fear are two completely different realities of life.

We don’t need to know everything or understand everything. But what creates our reality is something we should understand. Then we become the master of our life and its conscious creator. If we are merely at the mercy of the mind, without being aware of it and using it in the right way, we will always remain its slave and never experience any change that could move us toward health, happiness, and fulfillment in our life. We will still be controlled by our subconscious programs, and the conscious part of the mind will never have a say.

"Be the change you want to see in the world." — Mahatma Gandhi

Fri, 28 Feb 2025 14:04:59 +0100

Everyone always knows exactly what needs to be done when it comes to someone else’s life. But first and foremost, we are here for ourselves. We are responsible for our own lives, and no one else is. Judging someone else while not seeing the entire story of their life is very shallow. Similarly, blaming someone else for our life while failing to realize that every decision in our life is ultimately made by us is also misguided. It’s always all about ourselves. We are the creators of our lives, and everything that exists for us exists only in our mind, in our reality. So, if we truly want to change something, we must and can only change ourselves. We must change our mind and its programming. We have no control over anything else. External circumstances cannot be changed without changing our internal setting, because they are always just a reflection of our inner reality.

"When someone saves a single life, it is as if they have saved the entire world." — Talmud

Fri, 28 Feb 2025 14:03:58 +0100

"When someone saves a single life, it is as if they have saved the entire world."
— Talmud

... and what about starting with your own?

Yes, you might say, I know this, I’ve heard it before. But have you ever thought about the depth of the message behind this thought? It’s not just about pulling someone drowning out of the water...

There are many perspectives from which this thought can be viewed, and ours is just one of many, but it comes from the perspective of love. It can help you understand certain connections related to actions that go against Love and their possible consequences.

WAKE UP! Open your mind

Fri, 28 Feb 2025 14:00:23 +0100

"Let’s be kids again! Wild and free, unafraid of anything, living in the present, not worrying about the past or future, full of love, and unafraid to express it. The only difference between a child from childhood and an adult child should be the wisdom that we are all endowed with, though we may not have discovered it in ourselves yet. Everything has its time, and that time is just arriving. There is no reason to live in fear or live the life of others and for others. WE ARE THE CREATORS OF OUR REALITY, so let’s begin using this gift. Tigernut planet is the planet of health and love, created through us for the purpose of showing you the way to your wisdom and awareness of yourself, your uniqueness so that you can consciously activate your potential and fulfill your mission in this earthly life. To be love, to spread love, and to live a life of love and health.

REPROGRAM FEAR TO LOVE

Fri, 28 Feb 2025 13:57:28 +0100

We all desire health and a healthy life.
If we are sick or dissatisfied with our lives, we must remove fear from our lives and replace it with love. When we are healthy, we often take it for granted. We usually only start thinking about it when we lose it, as the profound idea goes: “Illness has only one goal — to heal us.”
Therefore, the only path to healing is to change our programming from fear to love. Through disciplined inner work, we must remove the fear in our subconscious programs, which triggers the body’s stress response even when our life is not in danger.

REPROGRAM FEAR TO LOVE

Fri, 28 Feb 2025 13:55:55 +0100

The only certainty we all have in earthly life is that we will one day leave this life. What we don’t know is when and how. One of the possible answers to this question is how we live our lives. Whether in love, benefiting the whole, or in fear and selfishness. Based on that, the quality and length of our earthly life can unfold. If humanity benefits from our existence, from our presence, we may be here for a very long time and die healthy. Or, when our life energy runs out and our time is fulfilled, we can choose to leave. Everything else is the opposite, and either we leave in illness or are involuntarily called away. Illness and involuntary departure from life are much more common causes of our departure.

"Embrace death as your teacher and free yourself from fear. The lesson is: Love in every moment and live as if it were your last." – Zorba Buddha

Fri, 28 Feb 2025 13:54:27 +0100

The state of deep inner peace is the source of true happiness. When we understand the connections of life, we no longer need to fear anything.

If we are not living as we wish, we must look for the reason in the fears that are holding us back. The primal fear, from which all other fears grow, is the fear of life itself, or the fear of death. The fear of death could also be called the fear of losing life. And with it is connected every other fear of losing anything. To remove the primal fear from our lives, and subsequently all other fears that arise from it, we must pay attention to death and, through it, to life.

The quality of our thoughts matters!

Fri, 28 Feb 2025 13:51:59 +0100

Did you know that 70-80% of the body is made up of water? And did you also know the impact our thoughts have on it? Water, just like everything that exists, is energy. It reacts to the mind, whose products in the form of thoughts, feelings, and emotions are nothing but energetic patterns that change its structure and frequency. The thoughts we have therefore influence not only the structure of water molecules but also the health of the entire body.

HEALTHY MIND, A HEALTHY BODY

Fri, 28 Feb 2025 13:50:36 +0100

“A healthy mind, a healthy body” is a positive causal relationship between the mind and body and their cooperation in health.
The body responds to the mind and follows it — therefore, there is no healthy body without a healthy mind. This is not a matter of perspective, but a fact.

Human minds are full of fear, and in this sense, they are unwell. The mind is a beautiful tool when it serves us, but not when it controls us.
As Osho once said: “The mind is a wonderful servant, but a terrible master.”
Unfortunately, at this stage of human evolution, the rise of mental and civilizational illnesses proves that we are not free — that we are not the masters, but rather the slaves of our minds, trapped in the prison of fear.

"My life is my message." – Mahatma Gandhi

Fri, 28 Feb 2025 13:49:14 +0100

„My life is my legacy.” – Mahatma Gandhi

“Let’s change the world together! From a world of fear to a world of love. From a world of stress to a world of health.”

Mahatma Gandhi, a great man, lived what he preached. He was faithful to his principles and willing to sacrifice his life for their fulfillment.

Nothing from what most people today consider important in our materially-driven society will come with us when our time is up and our life energy is spent. When our time runs out, we won’t take our wealth, homes, cars, businesses, partners, children, or anything else material with us. What we will carry is the personal growth of our immortal Soul at the level of consciousness.

"Man is not beautiful physically, but by the mind and the energy he radiates." – Zorba Buddha

Fri, 28 Feb 2025 13:48:05 +0100

The inner creates the outer, and this also applies to the physical aspect of our existence, which is the body. Most people consider beauty only as the external physical appearance of a person and give no attention to the inner. However, true beauty is not only physical, but mostly invisible – internal. It is what a person radiates from their energy field and how others feel in their presence. In other words, it’s the gift we bring to others with our presence.

„The inner creates the outer. The unseen is the parent of the seen.“ — Alexander Loyd

Fri, 28 Feb 2025 13:46:31 +0100

We cannot change the world out there, but we can change our inner world, and then the outer world will adapt to it. It won't change, but we will perceive it from a different perspective, from a different level of consciousness. The only thing we can influence, and from a certain point, control, is our inner world of thoughts, feelings, emotions, memories, beliefs, and programs. If we want to understand who we are and why we live the way we do, we must realize that we are creating our entire life. For everything we need an answer to, we find it within ourselves. Don’t look for it anywhere else, because you won’t find it. It doesn’t exist outside our inner selves.

GET TO KNOW YOURSELF

Fri, 28 Feb 2025 13:25:28 +0100

As Albert Einstein said, "Everything is energy and nothing else exists but energy." Why is it important to know oneself? Because it has a significant impact not only on our life but also on the lives of others. However, the understanding of oneself begins with answering the question: Who are we as human beings? Without this understanding, we cannot work with the energetic models in our minds and consciously change our life reality. It is only when we realize that we are not just what we see or what we think we are, but that we are vast intelligence radiating and receiving energetic frequencies, that we can begin to pay attention to ourselves and our inner programming.

GET TO KNOW YOURSELF

Fri, 28 Feb 2025 13:24:16 +0100

Our reality of HEALTH is shaped by our personal programming, which, aside from the positive, mostly consists of destructive programs resonating with fear. We all carry these programs, even if we are unaware of them. These programs trigger stress responses in the body, even when there is no real threat — and in doing so, they have a destructive impact on our health and our lives. The only path to healing and sustaining health is to reprogram fear-based patterns and replace them with programs that support life and well-being.

ABSOLUTELY HEALTHY FOOD THAT TASTES AMAZING

Fri, 28 Feb 2025 13:21:50 +0100

A human being is a multidimensional entity in earthly life: spiritual, physical, and mental.
If we want to be healthy, we must focus on all three of these levels to ensure they are healthy and working in harmony. And this is precisely the greatest benefit of TIGERNUT products — the fact that they help align all three levels at the same time. These are products with exceptional properties for physical health, and packaging visualizations with meditative and therapeutic effects for mental and spiritual well-being. Through keywords carrying high positive energetic vibrations and explanations of the broader context of existence and being, we aim to show all people the immense power we have to create our reality and care for our mental and physical health.

Nutrition and health care in the future

Fri, 28 Feb 2025 11:44:38 +0100

We will take better care of our health. We will start discovering our power in creating health. We will begin to understand the causal relationships between the mind and the body. We will take responsibility for the state of our health or illness. We will start treating the causes of diseases instead of suppressing the symptoms. We will begin to get to know and listen to our bodies more. We will regularly cleanse our bodies through fasting or detox programs to support its proper functioning. We will eat healthier, and we will become more interested in the quality of what we eat. We will consciously consume foods that support and expand our gut microbiome. Our gut microbiome will become more diverse and healthier. We will eat less meat. We will eat more plant-based foods. We will eat foods rich in fiber. We will drink more plant-based beverages.

Diet and health care in the present time

Fri, 28 Feb 2025 11:43:42 +0100

Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.

Do you think you are healthy?

Fri, 28 Feb 2025 11:38:06 +0100

What is health?

THE MOST IMPORTANT THING IN OUR LIVES!

Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.

Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:

"Secretly, we desire what we don't have and fear losing what we already have."

Tiger nut, the food of the future?

Fri, 28 Feb 2025 11:35:16 +0100

It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.

Why is tiger nut a superfood in the AIP diet?

Fri, 28 Feb 2025 11:24:10 +0100

The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.

www.tigernutplanet.com

Reviews

“The mind is the architect of health or disease.” Zorba Buddha

“I have no expectations, I have no disappointments.” – Ján Kováčik

TIGERNUT teaches humility

TIGERNUT supports humanity

“For the first time in history, the physical survival of humanity depends on a radical mental transformation of human beings.” Erich Fromm

“Life is drawing without an eraser.” – Albert Einstein

TIGERNUT plants LOVE into the human mind instead of fear.

TIGERNUT heals both the mind and the body.

TIGERNUT INVITES TO COOPERATION AND SUPPORT

"The happiness of your life depends on the quality of your thoughts." — Marcus Aurelius

"Tancuj, jako by tě nikdo neviděl, Miluj, jako by ti nikdy nikdo neublížil, Zpívej, jako by tě nikdo neslyšel, A žij, jako bys měl zítra zemřít." — Oscar Wilde

“Until you make the unconscious conscious, it will direct your life and you will call it fate.” Carl Gustav Jung

“Until a person finds unconditional and unreserved love for all beings, he will not find peace.” Buddha

“Life is just a brief opening and closing of the eyes. It is only up to you what you will see in this moment.” Marcus Aurelius

How can TIGERNUT help you on your journey to healing?

The First Step on the Path to Love and Health in the Form of Inner Exercise

Self-love as an Essential Condition for True Love

Acting in contradiction to love on an energetic level. Small children and pets cannot get sick because they are full of love.

What is love?

Cause, Symptoms, and Treatment of Autoimmune Diseases in a Broader Context.

,,A doctor is someone who prescribes medicines of which he knows little, for diseases of which he knows even less, to people about whom he knows nothing at all." Voltaire

“Absolute stupidity is doing the same thing over and over again and expecting different results.” — Albert Einstein

EAT WITHOUT STRESS, WITH THE ENERGY OF PEACE

We haven’t forgotten about your canine companions either!

Do you have allergies?

Energetic communication of positive programs, feelings, and emotions through words

Consume food without stress, with the energy of LOVE

Do you have intolerances?

Do you have digestive issues?

"The wisdom of the wise and the experience of the ages may be preserved through quotation." — Benjamin Disraeli

Consume food without stress.

Comparison of the Composition of Tiger Nut Oil and Oils from Other Plants

Concentration of Antinutrients and Chemical Properties of Tiger Nut Oil

The Oil from Tiger Nuts and its Extraction Methods

The Impact of Tiger Nuts on Human Visual Functions

Products made from tiger nuts and their uses

Antiviral Properties of Tiger Nut Milk Against Non-Enveloped Viruses

The Antiviral Properties of Tiger Nut Milk Against Enveloped Viruses

A True Life Story (Anorexia, Orthorexia – Mental Disorders Related to Food Intake)

Enhancing the effects of tiger nut

Possible, occasional initial effects of tiger nut consumption

Tiger nut can be consumed by everyone

Naturally sweet taste of tiger nut

Tiger nut helps to understand bodily processes

Fast onset of tiger nut effects

Lowering cholesterol levels

Lowering blood sugar levels

Prevention of colon cancer

Tigrí orech ako črevný peeling

Tigernuts as a high-quality food for the gut microbiome

Health benefits of tigernuts

Obesity Prevention – Support for Weight Loss Diets

Nutritional values of tigernuts

Prevention of cardiovascular diseases

General Information About Tigernuts

Prebiotic – Digestive System Improvement

Assistance in recovery after injuries and surgeries

Simple and helpful information from our human perspective.

Assistance in healing the intestinal system

Assistance with Hormonal Imbalance

Assistance with dermatological issues

Support for hair growth and health.

Support for healthy fetal growth during pregnancy.

Support for the proper growth and health of bones, joints, and muscles.

Support for libido, acts as an aphrodisiac

Anti-inflammatory and antifungal effects

Support for the immune system

Health Benefits According to AI

Health benefits according to studies

Chocolate cookies

Chocolate Muffins

Blueberry Muffins

Marble Bundt Cake

Banana Bread with Chocolate

WAKE UP! Open your mind...

"The mind is a good servant, but a bad master." — Osho

"Be the change you want to see in the world." — Mahatma Gandhi

"When someone saves a single life, it is as if they have saved the entire world." — Talmud

Tigrí orech ako črevný peeling