TIGERNUT Unsweetened porridge with dates and cinnamon - Množstvo: 1 ks
No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More
TIGERNUT Unsweetened porridge with dates and cinnamon - Množstvo: 1 ks
No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More
Free gift with every order
Free gift with every order
A healthy breakfast starts with pure ingredients
A warming combination of dates and cinnamon with no added sugar and no sweeteners. The base consists of premium peeled tiger nut flour, complemented by dried dates, buckwheat, and cinnamon. The sweetness comes exclusively from the raw ingredients—no sugar, no substitutes, no compromises.
What makes it exceptional
-
55% premium peeled tiger nuts (PDO Chufa de Valencia)—the foundation of the porridge, featuring a naturally subtle sweet taste and a high fiber content. Peeling ensures a smoother flavor, better digestibility, and higher nutritional potential.
-
Dried dates (31%)—one of nature's most natural sweeteners, rich in fiber, potassium, and a natural caramel-honey flavor. Thanks to this high percentage of dates, the porridge is truly sweet without a single extra spoonful of sugar.
-
Buckwheat (12%)—a gluten-free grain with a complete amino acid profile that makes the porridge filling while adding a subtle nutty note.
-
Cinnamon (2%)—a warming, balanced flavor note that combines with the dates to evoke the feel of warm homemade pastries—without the baking and without the sugar.
Fiber and hydration
This porridge contains 13.3g of fiber per 100g—a blend of both soluble and insoluble fiber from tiger nuts, dates, and buckwheat. Fiber works best when you are well-hydrated. Therefore, we recommend paying attention to a regular fluid intake throughout the day, especially if you include tiger nut products in your diet regularly.
-
Supports a healthy gut microbiome and natural digestion.
-
Keeps you full without energy crashes thanks to complex carbohydrates and the natural sweetness of dates.
-
Naturally with no added sugar—the sweetness comes exclusively from dates and tiger nuts.
Preparation
Pour the desired amount of the mix into a bowl and add warm water (60–70°C) in a ratio of approximately 1:2. Adjust the consistency by gradually adding liquid according to your preference. You can replace the water with milk or a plant-based beverage. It is also excellent topped with a fresh apple or a spoonful of tiger nut spread.
How to enjoy it
-
A warming breakfast on colder days—the date-cinnamon profile warms up both your body and mood.
-
A quick, sweet sugar-free snack—satisfies hunger without feeling heavy.
-
For travel or work—all you need is the mix and warm water.
-
As a base for warm bowls with fresh apple or nuts.
Made in Slovakia. Packed in glass.
Every TIGERNUT porridge is crafted in our own production facility in Slovakia—by hand, with a focus on gentle processing to retain the maximum nutritional potential of the ingredients.
We pack it in glass for a specific reason: glass doesn't affect the taste, contains no BPA or other harmful plastics, and is easily reusable. If we care about what goes into our bodies, we should care about the packaging, too.
Quick Summary
- 55% premium peeled tiger nuts from Valencia
- 31% dried dates—natural caramel sweetness with no sugar
- Cinnamon—a warming flavor note
- 13.3g of fiber per 100g
- No added sugar, no sweeteners, no preservatives
- Gluten-free, lactose-free, allergen-free, AIP, Paleo, Vegan
- Made in Slovakia, in glass packaging
| Healthy Mind | Relationships |
|---|---|
| Net weight (g) | 320 |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan |
| Porridge Type | Tigernut |
| Category | Breakfast porridges |
Verified review from a registered customer.
ABSOLUTELY HEALTHY FOOD THAT TASTES AMAZING
A human being is a multidimensional entity in earthly life: spiritual, physical, and mental.
If we want to be healthy, we must focus on all three of these levels to ensure they are healthy and working in harmony. And this is precisely the greatest benefit of TIGERNUT products — the fact that they help align all three levels at the same time. These are products with exceptional properties for physical health, and packaging visualizations with meditative and therapeutic effects for mental and spiritual well-being. Through keywords carrying high positive energetic vibrations and explanations of the broader context of existence and being, we aim to show all people the immense power we have to create our reality and care for our mental and physical health.
Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.
Why is tiger nut a superfood in the AIP diet?
The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.
Related products4
TIGERNUT Porridge Tasting Sample Pack
TIGERNUT RAW bar with tropical fruit
| Net weight (g) | 40g |
|---|
TIGERNUT RAW bar with berries
| Net weight (g) | 40g |
|---|
TIGERNUT Protein bar with matcha and lemon
| Net weight (g) | 40g |
|---|
Alternative products8
TIGERNUT Unsweetened porridge with berries and goji
| Net weight (g) | 22% |
|---|
TIGERNUT Unsweetened porridge with figs and orange
| Net weight (g) | 320 |
|---|
TIGERNUT Unsweetened porridge with coconut and pineapple
| Net weight (g) | 320 |
|---|
TIGERNUT Unsweetened porridge with pears and carob
| Net weight (g) | 320 |
|---|
TIGERNUT Unsweetened porridge with poppy and plums
| Net weight (g) | 320 |
|---|
TIGERNUT Unsweetened porridge with mango, papaya, and pineapple
| Net weight (g) | 22% |
|---|
TIGERNUT Unsweetened porridge with sour cherries and carob
| Net weight (g) | 320 |
|---|
TIGERNUT Unsweetened porridge with banana and chia seeds
| Net weight (g) | 320 |
|---|