TIGERNUT Unsweetened porridge with dates and cinnamon

Tiger nut porridge with dates and cinnamon.
No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More

TIGERNUT Unsweetened porridge with dates and cinnamon

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Tiger nut porridge with dates and cinnamon.
No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More
11,80 €
In stock
11 points to the loyalty system

Premium peeled tiger nut from Spain. Made in Slovakia.

A warming combination of dates and cinnamon with no added sugar and no sweeteners. The base consists of flour from premium peeled tiger nuts, complemented by dried dates, buckwheat and cinnamon. Clean ingredients, high fiber content, natural sweetness.


What makes it exceptional

Premium peeled tiger nut – the base of the porridge with a naturally mild sweet taste and high fiber content.
Dried dates – naturally sweet, gently caramel flavor without added sugar.
Cinnamon – a warm, balanced flavor note.
Buckwheat – a source of complex carbohydrates and naturally gluten-free.
No added sugar or sweeteners – sweetness comes exclusively from the ingredients.


Why tiger nut in porridge

Tiger nut is not a typical nut, but an underground tuber with a naturally sweet taste and high fiber content. In this porridge, it forms the base of the blend, so each serving provides a combination of fiber and complex carbohydrates.

Fiber is a natural part of a balanced diet and is associated with digestive comfort. That is why we consider tiger nut a functional superfood suitable for everyday use.


Key benefits

  • Dates and cinnamon – a naturally sweet and warming combination.
  • No added sugar or sweeteners.
  • High fiber content – approximately 13.32 g per 100 g.
  • AIP & Paleo – suitable for AIP and paleo diets.
  • Gluten-free, lactose-free, vegan.
  • Clean ingredients – no preservatives, flavorings or colorings.

Preparation

Pour the recommended amount with warm water or plant-based milk. Stir and let it sit briefly.
You may add apple, nuts (if suitable for you) or tiger nut cream.


How to use

  • Breakfast in colder days – warming cinnamon profile.
  • Quick snack – naturally sweet alternative without sugar.
  • On the go or at work – just the mix, warm water and a spoon.

Suitable for

  • Those who enjoy the taste of dates and cinnamon without added sugar.
  • People looking for gluten-free and lactose-free alternatives.
  • Those following AIP or paleo principles.
  • Anyone who wants more fiber in sweet breakfasts.

Energy symbol: Relationships

In the “Healthy Mind” system, this porridge carries the energy symbol Relationships. It reminds us of our relationship with ourselves, our body and the people we share meals with.

Parameters
Healthy Mind Relationships
Net weight (g) 320
Diet AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan
Porridge Type Tigernut
Category Breakfast porridges

Ingredients

Tiger nuts – chufa, tuber (Cyperus esculentus) 55%, dried dates 31%, buckwheat 12%, cinnamon 2%

Nutritional Values

Energy 1700,00kJ/404,95kcal
Fat 16,81 g
of which Saturated Fat 2,68 g
Carbohydrates 54,58 g
 of which Sugars 29,74 g
Protein 6,27 g
Fiber 13,32 g
Salt 0,66 g

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