No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More
TIGERNUT Unsweetened porridge with dates and cinnamon
No added sugar, no sweeteners, high in fiber.
Natural sweetness. Clean ingredients. More
Premium peeled tiger nut from Spain. Made in Slovakia.
A warming combination of dates and cinnamon with no added sugar and no sweeteners. The base consists of flour from premium peeled tiger nuts, complemented by dried dates, buckwheat and cinnamon. Clean ingredients, high fiber content, natural sweetness.
What makes it exceptional
Premium peeled tiger nut – the base of the porridge with a naturally mild sweet taste and high fiber content.
Dried dates – naturally sweet, gently caramel flavor without added sugar.
Cinnamon – a warm, balanced flavor note.
Buckwheat – a source of complex carbohydrates and naturally gluten-free.
No added sugar or sweeteners – sweetness comes exclusively from the ingredients.
Why tiger nut in porridge
Tiger nut is not a typical nut, but an underground tuber with a naturally sweet taste and high fiber content. In this porridge, it forms the base of the blend, so each serving provides a combination of fiber and complex carbohydrates.
Fiber is a natural part of a balanced diet and is associated with digestive comfort. That is why we consider tiger nut a functional superfood suitable for everyday use.
Key benefits
- Dates and cinnamon – a naturally sweet and warming combination.
- No added sugar or sweeteners.
- High fiber content – approximately 13.32 g per 100 g.
- AIP & Paleo – suitable for AIP and paleo diets.
- Gluten-free, lactose-free, vegan.
- Clean ingredients – no preservatives, flavorings or colorings.
Preparation
Pour the recommended amount with warm water or plant-based milk. Stir and let it sit briefly.
You may add apple, nuts (if suitable for you) or tiger nut cream.
How to use
- Breakfast in colder days – warming cinnamon profile.
- Quick snack – naturally sweet alternative without sugar.
- On the go or at work – just the mix, warm water and a spoon.
Suitable for
- Those who enjoy the taste of dates and cinnamon without added sugar.
- People looking for gluten-free and lactose-free alternatives.
- Those following AIP or paleo principles.
- Anyone who wants more fiber in sweet breakfasts.
Energy symbol: Relationships
In the “Healthy Mind” system, this porridge carries the energy symbol Relationships. It reminds us of our relationship with ourselves, our body and the people we share meals with.
| Healthy Mind | Relationships |
|---|---|
| Net weight (g) | 320 |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan |
| Porridge Type | Tigernut |
| Category | Breakfast porridges |
Verified review from a registered customer.

ABSOLUTELY HEALTHY FOOD THAT TASTES AMAZING
A human being is a multidimensional entity in earthly life: spiritual, physical, and mental.
If we want to be healthy, we must focus on all three of these levels to ensure they are healthy and working in harmony. And this is precisely the greatest benefit of TIGERNUT products — the fact that they help align all three levels at the same time. These are products with exceptional properties for physical health, and packaging visualizations with meditative and therapeutic effects for mental and spiritual well-being. Through keywords carrying high positive energetic vibrations and explanations of the broader context of existence and being, we aim to show all people the immense power we have to create our reality and care for our mental and physical health.

Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.

Why is tiger nut a superfood in the AIP diet?
The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.

















