TIGERNUT Protein porridge with seeds - Množstvo: 1 ks

A healthy breakfast starts with pure ingredients

A nutritious porridge for those who want a true combination of fiber, healthy fats, and plant-based protein in a single bowl. The base consists of premium peeled tiger nuts, complemented by a four-seed mix, buckwheat, and vegan protein.

What makes it exceptional

• 55% premium peeled tiger nuts (PDO Chufa de Valencia)—the foundation of the porridge, featuring a naturally subtle sweet taste and a high fiber content. Peeling ensures a smoother flavor, better digestibility, and higher nutritional potential.

• 23% four-seed mix:

  • Sunflower seeds (39% of the mix)—a source of vitamin E and unsaturated fatty acids.

  • Hemp seeds (26% of the mix)—plant-based protein with a complete amino acid profile and an ideal omega-3 to omega-6 ratio.

  • Flaxseeds (22% of the mix)—a rich source of omega-3 fatty acids and soluble fiber.

  • Chia seeds (13% of the mix)—another source of omega-3, fiber, and a natural texture.

• 11% vegan protein (pea and fava bean isolate) with a vanilla flavor. The protein blend contains natural flavorings and sucralose as a sweetener. If you prefer a completely sweetener-free formula, we recommend our line of unsweetened porridges without protein.

• 11% buckwheat—a gluten-free grain with a complete amino acid profile that complements the protein content and makes the porridge filling.

Fiber and hydration

This porridge contains 21g of fiber per 100g—a blend of both soluble and insoluble fiber from tiger nuts, seeds, and buckwheat. Fiber works best when you are well-hydrated. Therefore, we recommend paying attention to a regular fluid intake throughout the day, especially if you include tiger nut products in your diet regularly.

• Supports a healthy gut microbiome and natural digestion.

• 60–70°C

• Nearly 11g of plant protein per 100g.

• Natural plant fats from seeds, including omega-3 fatty acids.

• No added sugar—the sweetness comes from the raw ingredients and the sucralose in the protein blend.

Preparation

Pour the desired amount of the mix into a bowl and add warm water (60–70°C) in a ratio of approximately 1:2. Adjust the consistency by gradually adding liquid according to your preference. You can replace the water with milk or a plant-based beverage. It is also excellent topped with fresh fruit or a spoonful of tiger nut spread.

How to enjoy it

• A hearty breakfast with a natural nutty-and-seeded flavor.

• Before or after physical activity—a combination of protein, healthy fats, and fiber.

• As a nutritious snack that keeps you full for a long time.

• For travel or work—quick preparation, a wholesome portion.

Made in Slovakia. Packed in glass.

Every TIGERNUT porridge is crafted in our own production facility in Slovakia—by hand, with a focus on gentle processing to retain the maximum nutritional potential of the ingredients.

We pack it in glass for a specific reason: glass doesn't affect the taste, contains no BPA or other harmful plastics, and is easily reusable. If we care about what goes into our bodies, we should care about the packaging, too.

Quick Summary

• 55% premium peeled tiger nuts from Valencia
• 4-seed mix—sunflower, hemp, flax, chia
• 21g of fiber per 100g
• Nearly 11g of plant protein—the highest among TIGERNUT protein porridges
• A rich source of omega-3 fatty acids
• No added sugar, gluten-free, lactose-free, Paleo, Vegan
• Made in Slovakia, in glass packaging