Tiger Nut Flakes from Valencia
Allergen-free, gluten-free, high in fibre.
Perfect as a topping for porridge, yogurt, desserts or granola. More
Tiger Nut Flakes from Valencia
Allergen-free, gluten-free, high in fibre.
Perfect as a topping for porridge, yogurt, desserts or granola. More
Allergen-free superfood from Valencia
TIGERNUT flakes are thin slices made from premium peeled tiger nuts. They add natural crunch, gentle sweetness and nutritional value to meals. Thanks to gentle processing they retain their natural flavour and are ready for immediate use – as a topping for breakfasts, desserts or homemade granola.
What makes them exceptional
Chufa de Valencia – we use premium tiger nuts from Valencia.
Peeled tiger nuts – removing the skin improves digestibility and flavour.
Thin flakes – maintain structure and add crunch to meals.
Natural sweetness – often replaces the need for sugar or honey.
Clean ingredients – no added fat, preservatives or artificial flavours.
Why include tiger nuts in meals
Tiger nuts are underground tubers with a naturally sweet flavour and high fibre content. They contain resistant starch and fibre that act as prebiotics and support the gut microbiome.
In this form they retain their natural structure, adding not only nutrition but also texture and crunch to food.
Key benefits
- Crunchy topping with naturally sweet flavour
- High fibre content supporting the gut microbiome
- Gluten-free and nut-free – suitable for people with allergies
- No added fat and no roasting
- Clean ingredients without preservatives or artificial additives
- Nutrient-rich superfood
- Source of complex carbohydrates for stable energy
- Easy to add to a variety of meals
How to use them
Topping – sprinkle on porridge, yogurt, chia pudding or smoothie bowls.
Baking – sprinkle on cakes or mix into muffin batter.
Granola – perfect for homemade granola blends.
Desserts and salads – add crunch to fruit desserts or salads.
Energy symbol: BALANCE
This product carries the symbol BALANCE. It reminds us of the harmony between taste, nutrition and everyday meals. Even small changes – such as adding a nutritious topping – can support digestion and stable energy throughout the day.
| Healthy Mind | Balance |
|---|---|
| Hmotnosť netto (g) | 300g |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan, BIO |
| Category | Natural products |
Verified review from a registered customer.
Diet and health care in the present time
Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.
Do you think you are healthy?
What is health?
THE MOST IMPORTANT THING IN OUR LIVES!
Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.
Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:
"Secretly, we desire what we don't have and fear losing what we already have."
Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.
Do you know how the food of the future is grown, from which all TIGERNUT products are made?
We have been focusing on health for a long time, and three years ago, we discovered the forgotten superfood, TIGER NUT. Tiger nut is a tuber that is completely allergen-free and offers numerous health benefits for the body.
This ingredient was used for its healing properties in ancient Egypt and is still grown in Africa today. However, the tiger nuts produced in Africa are hard, less nutritious, and contain undesirable substances from uncontrolled agriculture.
Why is tiger nut a superfood in the AIP diet?
The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.
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