GET TO KNOW YOURSELF

Our reality of HEALTH is shaped by our personal programming, which, aside from the positive, mostly consists of destructive programs resonating with fear. We all carry these programs, even if we are unaware of them. These programs trigger stress responses in the body, even when there is no real threat — and in doing so, they have a destructive impact on our health and our lives. The only path to healing and sustaining health is to reprogram fear-based patterns and replace them with programs that support life and well-being.

Each of us, individually, can be a conscious creator of our health, rather than a subconscious victim of our genes and conditioning. But what does conscious creation of health mean?
Many of us focus on the body through healthy eating and physical activity, yet we overlook what is most essential to our health — the mind and its role in creating health.
Of course, taking care of the body is important, as it reflects a conscious mindset already aligned with health.

Most people view external circumstances as their reality and devote their attention to them, hoping that if the outside changes, they will become wealthy, healthy, and happy. But that will never happen.
The fundamental law of our reality is that “the inner creates the outer,” and never the other way around.
We become conscious creators of health when we choose to focus on our inner space, which is the key to our health and the life circumstances we long for.
This inner space includes our mind and its programming.
Inner work with the mind means getting to know ourselves — our programs, beliefs, feelings, emotions, desires, and the root causes behind them.

The result of this process will be a shift toward a higher personal vibration, a higher level of consciousness, and a corresponding change in the way we perceive ourselves, others, and life itself.
Simply put, we will undergo a positive transformation of personality, as if we became a new person.
And this transformation will be reflected in our health and our entire life reality.