Peeled Valencian Tiger Nuts - Množstvo: 1 ks
Allergen-free, high in fibre.
Perfect for snacking, breakfast bowls or making plant-based milk. More
Peeled Valencian Tiger Nuts - Množstvo: 1 ks
Allergen-free, high in fibre.
Perfect for snacking, breakfast bowls or making plant-based milk. More
Premium quality you won't find anywhere else
Tiger nuts in their purest form—peeled, raw, completely unprocessed. A single ingredient: premium tiger nuts from the Alboraia region of Valencia, featuring a Protected Designation of Origin (PDO Chufa de Valencia). No additives, no preservatives, no heat treatment.
What are tiger nuts—and why they are not nuts
Tiger nuts are not tree nuts; they are underground tubers of the yellow nutsedge plant (Cyperus esculentus). That is why they are naturally suitable even for people with nut allergies—they do not belong to the same botanical family. Gluten-free, lactose-free, allergen-free.
They are grown in the Alboraia region near Valencia—the area with the longest tradition of tiger nut cultivation in Europe. Valencia’s sunny climate gives them a characteristic natural sweetness that common varieties simply cannot match.
What makes them exceptional
-
Peeling—removing the hard outer skin—fundamentally transforms the eating experience. Peeled tiger nuts are softer, naturally sweeter, easier to digest, and much more pleasant to crunch. At the same time, they retain the full nutritional potential of the raw tuber.
-
They contain resistant starch and prebiotic fiber, which actively feed the beneficial bacteria in your gut microbiome—the foundation of healthy digestion, a strong immune system, and a good mood.
Fiber and hydration
Tiger nuts contain 8.3g of fiber per 100g. Fiber—including resistant starch—works best when you are well-hydrated.Therefore, we recommend paying attention to a regular fluid intake, especially if you include tiger nuts in your diet regularly.
How to enjoy them
-
As a snack—crunch them straight from the jar as a healthy alternative to nuts. The flavor resembles a subtle,naturally sweet combination of almonds and coconut.
-
Plant-based milk (Horchata)—soak for 12–24 hours, blend with water, and strain. This creates a traditional Valencian beverage with a natural sweetness.
-
In porridge and granola—as a topping or mix-in for extra fiber and crunch.
-
In desserts and baking—whole or coarsely blended.
-
In yogurts and smoothies—for added texture and nutritional value.
Packed in glass
We pack them in glass for a specific reason: glass doesn't affect the taste, contains no BPA or other harmful plastics, and is easily reusable. If we care about what goes into our bodies, we should care about the packaging, too.
Quick Summary
- 100% premium peeled tiger nuts from Valencia—PDO Chufa de Valencia
- Peeled—softer, sweeter, easier to digest
- Resistant starch and prebiotic fiber—microbiome support
- Gluten-free, lactose-free, allergen-free, AIP, Paleo, Vegan
- No preservatives, completely free of additives
- Packed in glass
| Healthy Mind | Balance |
|---|---|
| Net weight (g) | 400g |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan, BIO |
| Category | Natural products |
Verified review from a registered customer.
Diet and health care in the present time
Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.
Do you think you are healthy?
What is health?
THE MOST IMPORTANT THING IN OUR LIVES!
Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.
Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:
"Secretly, we desire what we don't have and fear losing what we already have."
Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.
Why is tiger nut a superfood in the AIP diet?
The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.
Comparison of the Composition of Tiger Nut Oil and Oils from Other Plants
Tiger nut oil (TNO), derived from the tubers of the Cyperus esculentus plant, is valued for its nutritional and health benefits. It is composed of a high amount of monounsaturated fatty acids, primarily oleic acid, which makes up approximately 60-70% of its content.
Although TNO has high nutritional values, its use in the food industry is much lower compared to other vegetable oils, such as olive or peanut oil. However, its advantages, including stability and similarity to olive oil, are becoming increasingly recognized.
Related products5
TIGERNUT 100% cream made from tiger nuts from Valencia
| Net weight (g) | 280g |
|---|
TIGERNUT Granola with Coconut
| Net weight (g) | 250 |
|---|
TIGERNUT Unsweetened porridge with dates and cinnamon
| Net weight (g) | 320 |
|---|
Roasted tiger nuts with white chocolate and matcha
| Net weight (g) | 180 |
|---|
TIGERNUT RAW bar with banana
| Net weight (g) | 40g |
|---|
Alternative products4
100% tiger nut oil from Valencia
| Net weight (g) | 250 |
|---|
Tiger Nut Flakes from Valencia
| Net weight (g) | 300g |
|---|
Extra fine flour made from peeled Valencian tiger nuts
| Net weight (g) | 300g |
|---|
TIGERNUT 100% cream made from tiger nuts from Valencia
| Net weight (g) | 280g |
|---|