Extra fine flour made from peeled Valencian tiger nuts
Allergen-free, gluten-free, naturally sweet.
Perfect for baking, desserts and thickening. More
Extra fine flour made from peeled Valencian tiger nuts
Allergen-free, gluten-free, naturally sweet.
Perfect for baking, desserts and thickening. More
Allergen-free superfood from Valencia
TIGERNUT flour is an extra finely ground flour made from peeled tiger nuts. It has a naturally mild sweetness that allows you to significantly reduce the amount of added sugar in recipes. It is suitable for baking, thickening and preparing raw desserts, offering a more nutritious alternative to common gluten-free flours.
What makes it exceptional
PDO Chufa de Valencia – made from premium tiger nuts from Valencia.
Peeled tiger nuts – removing the skin improves texture and digestibility.
Naturally sweet taste – helps reduce added sugar in recipes.
Extra fine milling – ideal consistency for baking and desserts.
Clean ingredients – free from preservatives and artificial additives.
Why use tiger nuts in baking
Tiger nuts are underground tubers with a naturally sweet flavour and high fibre content. Unlike many gluten-free flours based mainly on starch, they also provide nutritional value – fibre, minerals and complex carbohydrates.
This makes baking not only delicious but also more nutritious and filling.
Key benefits
- Naturally sweet flour ideal for baking
- Gluten-free and nut-free – suitable for people with allergies
- High fibre content supporting the gut microbiome
- Nutrient-rich ingredient with natural minerals
- Suitable for AIP and Paleo diets
- Free from preservatives, additives and artificial flavours
- Extra fine texture for baking and desserts
- Source of complex carbohydrates for stable energy
How to use it
Baking – ideal for cookies, cakes, pancakes or crusts.
Flour substitute – can replace part or all of the flour in gluten-free recipes.
Thickening – perfect for creams, smoothies and desserts.
Raw desserts – suitable for energy balls and raw cake bases.
Energy symbol: BALANCE
This flour carries the symbol BALANCE, representing harmony between sweet taste and mindful nutrition.
| Healthy Mind | Balance |
|---|---|
| Hmotnosť netto (g) | 300g |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, Allergen-free, High in fiber, Vegan, BIO |
| Category | Natural products |
Verified review from a registered customer.
Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.
Why is tiger nut a superfood in the AIP diet?
The topic of health is becoming more important in today's world, marked by the rise of intolerances, allergies, and both physical and mental diseases. Many individuals with a diagnosis outwardly appear healthy, but the hidden aspects of their condition, the things others cannot see, significantly reduce their quality of life. Likewise, people who feel healthy and therefore don't feel the need to take care of their health may be on the path to illness. A condition identified by a diagnosis happens in an instant, but the process leading to the visible symptoms of the body has been long-term and hidden. For this reason, we want to share with you a highly informative article that caught our attention due to its simplicity and clarity of information, which will enrich our awareness of the body, its processes, and the importance of diet in healing and maintaining proper function.
Chocolate cookies
Chocolate cookies – crispy on the outside, gently chewy on the inside, and packed with delicious dark chocolate! This gluten-free version with tiger nuts and coconut sugar is a perfect choice for healthier snacking. Quick to prepare, perfect in taste – just one hour of resting and a few minutes in the oven! 🍪
Chocolate Muffins
Chocolate Muffins – fluffy, moist, and bursting with delicious chocolate! This gluten-free version made with tigernuts and LYRA dark chocolate is the perfect blend of rich cocoa flavor and delicate texture. A delightful sweet treat any time of day! 🍫
Blueberry Muffins
Blueberry Muffins – fluffy, tender, and bursting with juicy blueberries! This gluten-free version made with tiger nuts is not only delicious but also nourishing. Perfect for breakfast, a mid-morning snack, or a sweet treat with your afternoon coffee. A healthy delight you’ll fall in love with! 🫐
Marble Bundt Cake
Marble Cake – a perfect harmony of delicate vanilla sponge and rich cocoa swirl. This gluten-free version with tiger nuts is not only fluffy and delicious but also easy to digest. Ideal for special occasions or sweet moments with coffee. Let yourself be carried away by its amazing taste! 🍰
Banana Bread with Chocolate
Banana Bread with Chocolate – a healthy and fluffy gluten-free treat! Made with tiger nut flour and tapioca flour, enriched with creamy plain yogurt and chunks of quality chocolate. Perfect for breakfast or as a dessert with coffee. 🍫🍌
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100% tiger nut oil from Valencia
| Hmotnosť netto (g) | 250 |
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Roasted Valencian Tiger Nut
| Hmotnosť netto (g) | 180 |
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Tiger Nut Flakes from Valencia
| Hmotnosť netto (g) | 300g |
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Peeled Valencian Tiger Nuts
| Hmotnosť netto (g) | 400g |
|---|