TIGERNUT Granola with white carob chocolate, cashews, and mango

11 points to the loyalty system Lactose-free Gluten-free Palm oil-free High in fiber Vegan Free gift with every order

REVOLUTION IN HEALTHY EATING – HEALTHY SNACK

It satisfies hunger without bloating and provides the body with all essential nutrients. It’s a source of energy. With regular consumption, it supports healthy digestion, feeds the gut microbiome, and cleanses the intestines. More

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11,20 €

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TIGERNUT GRANOLA – A HEALTHY SNACK FOR EVERYONE! – A DIGESTION-SUPPORTING SNACK

A healthy and delicious granola with no added sugar – naturally sweet, thanks to tigernut flakes and the ingredients themselves. Vegan, gluten-free, lactose-free, without preservatives, aromas or colorings – a clean composition that both tastes great and nourishes. Suitable ABSOLUTELY for everyone. Flavor is enhanced with white chocolate, cashew and lyophilized mango.

The truth is that addiction to sweet and salty industrially processed foods is harmful to health. Granola made from tigernut flakes represents a positive addiction – a healthy alternative to unhealthy sweets. Due to its high content of health-promoting carbohydrates, it is naturally sweet and serves as fuel not only for the cells but also for the gut microbiome, which supports digestion.

Benefits

Excellent food for the gut microbiome
Cleanses the intestines and supports digestion
Nutrient-rich
Absolutely free of preservatives, additives, emulsifiers, colorings, or aromas
Easily digestible, satisfying but gentle on the stomach
Source of complex carbohydrates for long-lasting energy
Suitable for weight loss and health-oriented diets
Handmade in Slovakia from the highest-quality ingredients
Unsweetened, yet it tastes fantastic
You can enjoy it anywhere, anytime
Quick to prepare

Mango – rich in vitamin C, beta-carotene, and enzymes that support immunity, skin health, and good digestion.

Cashew nuts – a source of magnesium, iron, and healthy fats.

Carob – a natural substitute for cocoa with low fat and caffeine content, which supports digestion and is suitable for caffeine-sensitive people.

Use

Great as a healthy snack, breakfast with yogurt or plant milk, as an ingredient in smoothies or fruit bowls, or simply on its own as a wholesome snack.

Energy symbol RESPECT
Respect for yourself, for others, for life

Parameters

Healthy Mind	Respect
Hmotnosť netto (g)	250
Diet
Category	Granola

Ingredients

Tiger nuts - chufa (Cyperus esculentus) 62%, white chocolate 15% (sugar, cocoa butter, dried milk, emulsifier: soy lecithin, vanilla extract. Cocoa solids min. 27%), chicory syrup 13%, cashew nuts 7%, freeze-dried mango 3%, salt

Nutritional Values

Energy	1672kJ/447kcal
Fat	28.20 g
- of which saturates	7.40 g
Carbohydrates	30.00 g
- of which sugars	20.80 g
Protein	6.50 g
Fiber	25.50 g
Salt	0.20 g

Healthy Mind	Respect
Hmotnosť netto (g)	250
Diet
Category	Granola

Diet and health care in the present time

Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.

Do you think you are healthy?

What is health?

THE MOST IMPORTANT THING IN OUR LIVES!

Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.

Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:

"Secretly, we desire what we don't have and fear losing what we already have."

Tiger nut, the food of the future?

It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.

Nutrition and health care in the future

We will take better care of our health. We will start discovering our power in creating health. We will begin to understand the causal relationships between the mind and the body. We will take responsibility for the state of our health or illness. We will start treating the causes of diseases instead of suppressing the symptoms. We will begin to get to know and listen to our bodies more. We will regularly cleanse our bodies through fasting or detox programs to support its proper functioning. We will eat healthier, and we will become more interested in the quality of what we eat. We will consciously consume foods that support and expand our gut microbiome. Our gut microbiome will become more diverse and healthier. We will eat less meat. We will eat more plant-based foods. We will eat foods rich in fiber. We will drink more plant-based beverages.