TIGERNUT Granola with Dates and Cinnamon
Gluten-free, high in fibre.
Warm sweet flavour of dates and cinnamon. Clean ingredients. More
TIGERNUT Granola with Dates and Cinnamon
Gluten-free, high in fibre.
Warm sweet flavour of dates and cinnamon. Clean ingredients. More
Premium tiger nuts from Spain. Made in Slovakia.
Crunchy granola made from tiger nuts with dates, almonds and cinnamon. A warm sweet combination with natural sweetness and high fibre content – ideal for breakfast or as a snack during the day.
What makes it special
Tiger nuts as the base of the granola – naturally sweet taste and high fibre content.
Dried dates and date syrup – natural sweetness with a gentle caramel-fruity note.
Almonds – crunchy texture and a source of healthy fats.
Cinnamon – warm aroma and flavour that gives the granola its character.
Gluten-free and lactose-free – suitable for specific dietary needs.
Clean ingredients – no preservatives, colourings or artificial flavours.
Why tiger nuts in granola
Tiger nuts are not actually nuts but small underground tubers with a naturally mild sweetness and high fibre content. In this granola they form about 62% of the mix and provide approximately 21.1 g of fibre per 100 g of product.
Fibre is a natural part of a balanced diet and is often associated with satiety and digestive comfort. Combined with dates, almonds and cinnamon, tiger nuts create a granola that feels warm, naturally sweet and satisfying.
Key benefits
- Warm combination of dates and cinnamon
- High fibre content approximately 21.1 g per 100 g of product
- Natural sweetness without refined sugar
- Gluten-free and lactose-free
- Suitable for AIP and Paleo diets
- Clean ingredients without preservatives, colourings or artificial flavours
- Handcrafted in Slovakia
How to enjoy it
- For breakfast – with milk, plant-based milk or yogurt.
- With yogurt or kefir – as a crunchy topping that turns yogurt into a complete meal.
- As a snack – at work, school or on the go.
- On smoothie bowls and porridges – as a crunchy topping for smoothies or TIGERNUT porridge.
- In desserts – as a base or topping for parfaits and crumble.
Who it is for
- For people who enjoy the flavour of dates and cinnamon.
- For those looking for an alternative to classic sweet cereals.
- For people following gluten-free or lactose-free diets.
- For those following AIP or Paleo approaches who need breakfast or snack options.
- For anyone who wants more fibre and simple ingredients in sweet meals.
Energy symbol: RELATIONSHIPS
Granola with dates and cinnamon brings warm sweetness and the nutritional base of tiger nuts. The symbol RELATIONSHIPS reminds you of the value of everyday moments when you take time for food, self-care and connection with others.
| Healthy Mind | Relationships |
|---|---|
| Hmotnosť netto (g) | 250 |
| Diet | AIP, PALEO, Gluten-free, Lactose-free, No added sugar, High in fiber, Vegan |
| Category | Granola |
Verified review from a registered customer.
Diet and health care in the present time
Let’s take a moment to reflect on a simple fact. Why weren’t stress, allergies, intolerances, and lifestyle diseases a topic in the past, but today they are an everyday concern for most of us? The answer lies in many factors, one of which is the quality of the food we consume. The good news is that now that we’re aware of them, we have the consciousness needed to start consciously changing them with our decisions.
Do you think you are healthy?
What is health?
THE MOST IMPORTANT THING IN OUR LIVES!
Health is a complex topic where everything is interconnected. The result of harmony between the soul, mind, and body is HEALTH. The opposite of energetic harmony is disharmony, which leads us to illness and a life we do not desire.
Mental health: It is the authentic path of the soul without inner conflicts. The opposite is inner dissatisfaction. The current state of mental health in most people is best described by a thought from the movie Matrix Resurrections:
"Secretly, we desire what we don't have and fear losing what we already have."
Tiger nut, the food of the future?
It can be consumed by everyone, both healthy and sick.
For healthy individuals, it supports overall health, and for those who are sick, it aids in healing. Regular consumption leads to visible results quickly.
Nutrition and health care in the future
We will take better care of our health. We will start discovering our power in creating health. We will begin to understand the causal relationships between the mind and the body. We will take responsibility for the state of our health or illness. We will start treating the causes of diseases instead of suppressing the symptoms. We will begin to get to know and listen to our bodies more. We will regularly cleanse our bodies through fasting or detox programs to support its proper functioning. We will eat healthier, and we will become more interested in the quality of what we eat. We will consciously consume foods that support and expand our gut microbiome. Our gut microbiome will become more diverse and healthier. We will eat less meat. We will eat more plant-based foods. We will eat foods rich in fiber. We will drink more plant-based beverages.
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